Didn't sleep well? This supplement could give you an energy boost

Health Forget coffee, there’s a new supplement to give you a boost when you’re tired. A large dose of the supplement creatine might provide a cognitive boost to people who are sleep deprived, according to a recent study. The researchers, who published their work in Scientific Reports, hope that the information could be used to help individuals who have to perform at high cognitive levels even when they’re sleep deprived — doctors, military personnel, and night-shift workers, for example. Creatine …